START THE JOURNEY TO A BETTER YOU
Take the first step by choosing a class and a time.
LOOKING FOR PERSONAL TRAINING?
BOOK YOUR TIME SLOT
Tailored fitness with one-on-one coaching
Certified personal trainers
Flexible scheduling to accommodate
Holistic approach focusing on more than just fitness
LOOKING FOR A BOXING COACH?
BOOK A BOXING CLASS
Up to an 8 person class
Experienced coaches in fighting and teaching
Limited spots available
All skill levels welcome
WANT MULTIPLE CLASSES?
GET A CLASS PASS
Choose from 5 or 10 passes to either fitness or boxing classes! There is no expiration, and will be saving you money.
Visit Us
702 King Street East, Hamilton, ON
L8M 1A3 Canada
Hours
Monday: 5am-11pm
Tuesday: 5am-11pm
Wednesday: 5am-11pm
Thursday: 5am-11pm
Friday: 5am-11pm
Saturday: 8am-8pm
Sunday: 8am-6pm
